Tuna Fish Salad - More Than Protein
The ingredients I add to my tuna fish salad cover high protein, good fats, fiber and antioxidants in one full swoop.
Prep Time 15 minutes mins
- 12 ounces canned tuna I use solid white albacore
- 2 celery stalks
- 1/4 cup dried organic cranberries
- 1/2 cup pecans
- 2 to 3 tbsp mayonnaise
- 1 tsp Dijon mustard
- salt/pepper
Chop up celery, pecans, and if you choose, the cranberries. Drain your tuna. Mix the celery, pecans, cranberries and tuna in a bowl.
Gradually add the mayonnaise and the mustard while mixing all your ingredients so that it's creamy and fully blended. Add salt and pepper based on your preference! If needed, add more mayonnaise or mustard. I like to leave mine in the fridge for a bit to allow the ingredients to become even more flavorful! Serve on a bed of greens, with crackers, or as sandwich! Crazy healthy lunch and such a fabulous alternative to processed meats.